Sunday, 22 March 2015

The Ultimate Protein Pow(d)er Cookbook Review

I appreciate that it's been a few weeks since my last post, sometimes in life you go through stages where work is so intense, it seems like that's all you have time for!  And, yeah the last 2-3 weeks have been exactly that.

I didn't want to post something half hearted after such a long absence, so here we have it;
Book review of The Ultimate Protein Pow(d)er Cookbook.

I've had this book for almost a year, having purchased it at the UK BodyPower Expo in Birmingham, and all I can say is good things about it.

The author Anna Sward knows exactly what she is talking about, and moreover, she brings her passion for good food and a healthy lifestyle together the way only she knows how.

With recipes she has adapted from her family to become more healthy,  to recipes she has dreamt up and turned into reality, there is something for everyone with all bases covered, from pancakes to bread and pizzas to doughnuts, the list is quite comprehensive. The only negative I can bring to the table is the ingredients, with some of the recipes you may need to look a little further than your local convenience store!

My personal favourite recipe in the book has to be "The Absolutely Amazing Heaven-Dropped Buried-Banana Whey Protein Bread" and it is exactly that. Being an avid lover of banana bread I found it really enjoyable that week to be able to cut myself a slice when I returned home from work, and it also seemed that my partner enjoyed this too, as it was eaten a lot quicker than anticipated!

If you are struggling for healthy ideas, or are struggling to eat clean without binge eating at the weekends, then this book has your name written all over it. The recipes are amazing, and if that's not reason enough to buy the book, the authors passion should be!

Keep up the hard work! With summer now right around the corner just remember; this month's decisions are next month's body.

Make the right choice!



For more information check out @ProteinPow or visit the website here!