Monday, 5 May 2014


After months of deliberation I have decided to start a new blog.
The aim of this blog will be to advise on all aspects of fitness and in time become somewhat of a fitness bible. Whether it is demonstrations, workouts, product reviews or my opinions on popular issues of the time this will be the place to come for helpful advice.
I hope you will all enjoy browsing through the blog and if you wish to start debating on certain issues feel free.

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